Stuffed acorn squash is the ultimate fall dish! Acorn squash is my favorite squash so I cook with it as much as possible during the fall. When buying chicken, something I learned was that it’s actually quite easy to debone chicken thighs yourself! If you have a pear of kitchen scissors you’ll be done in …
Nachos are another food that are so delicious but unfortunately are made with less than ideal ingredients. Even if the toppings are cleaned up, tortilla chips are typically made with nasty vegetable oils. Also, corn is not paleo and many people choose or need to avoid it. That’s where these nachos step in! They are …
If you’ve never made verde sauce, you’re missing out! It’s only something I’ve recently been experimenting with, and it’s so tasty and versatile. This meal is a filling and hearty dinner, but also makes a great idea for an egg free breakfast!
A few weeks back when I wrote about eating healthy on a budget, a question that came up was how to eat healthy and still not spend a ton of money when you’re traveling? Hopefully these are some helpful ideas! Whether it’s summer vacation or a trip to see family during the holidays, here are …
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As someone who doesn’t tolerate eggs well, I’m always on the lookout for a good egg free breakfast! This is one you can clear out the fridge with. Add any leftover veggies in here! If you’re on a Whole30, make sure the bacon is sugar free! Whole30 doesn’t recommend bacon being your sole protein in …
Another sheet pan meal! It’s no secret they are some of my favorite meals, due to them being so easy on prep and clean-up. This one is Paleo and Whole30! Just make sure the fish sauce has no added sugar in it. Red Boat fish sauce is a great brand, but if you don’t have …
This is the perfect weeknight meal for Fall or Winter! It comes together quickly and is paired perfectly over mashed potatoes! To keep this Whole30 make sure the Italian sausage has no added sugar. If you’re local to CT or New England, Lamberti’s is a great compliant brand!
These crispy, fried pork strips are so delicious and have a Puerto Rican flair! These are inspired by the way my mother-in-law makes them, but a paleo version. Cassava is by far my favorite flour for frying. It sticks well and doesn’t burn quickly, instead it gets a very nice golden, crispy brown. It has …
These Italian Sausage Sandwiches are some of my favorite sandwiches! These have options to make them paleo, primal, keto, or Whole30! You have 2 options for the buns, and both contain only 2 ingredients each! The chaffle recipe did NOT come from me, it’s an internet sensation right now in the keto world, and I …
The world has about as many mayonnaise recipes as it does air, so let’s add another to the mix! 😉 A year ago my doctor put me on a very strict elimination diet, and I wasn’t able to have any yeast. I had been making my own mayonnaise to avoid the soybean oil, but I …