This soup is named after the person who taught me to make it, but I tweaked it to make it paleo and Whole30 compliant! It’s perfect for the cold days we’re having, and also hearty and filling! This recipe uses the Instant Pot, however if you don’t have one, just boil everything until the veggies …
It may sound silly, but when I did my first Whole30 a few years back, I had NO IDEA how to make mashed potatoes without milk and butter! I could only think of coconut milk and olive oil. All together it was kind of a gross combination! The next time I made them, I realized …
Stuffed acorn squash is the ultimate fall dish! Acorn squash is my favorite squash so I cook with it as much as possible during the fall. When buying chicken, something I learned was that it’s actually quite easy to debone chicken thighs yourself! If you have a pear of kitchen scissors you’ll be done in …
Nachos are another food that are so delicious but unfortunately are made with less than ideal ingredients. Even if the toppings are cleaned up, tortilla chips are typically made with nasty vegetable oils. Also, corn is not paleo and many people choose or need to avoid it. That’s where these nachos step in! They are …
If you’ve never made verde sauce, you’re missing out! It’s only something I’ve recently been experimenting with, and it’s so tasty and versatile. This meal is a filling and hearty dinner, but also makes a great idea for an egg free breakfast!
As someone who doesn’t tolerate eggs well, I’m always on the lookout for a good egg free breakfast! This is one you can clear out the fridge with. Add any leftover veggies in here! If you’re on a Whole30, make sure the bacon is sugar free! Whole30 doesn’t recommend bacon being your sole protein in …
Another sheet pan meal! It’s no secret they are some of my favorite meals, due to them being so easy on prep and clean-up. This one is Paleo and Whole30! Just make sure the fish sauce has no added sugar in it. Red Boat fish sauce is a great brand, but if you don’t have …
This is the perfect weeknight meal! It’s especially perfect for fall or winter since it’s so creamy and comforting. Lifestyle/Allergen Friendly A great thing about this recipe is that it’s very allergen friendly, and can meet many dietary lifestyle requirements as well. It’s Gluten Free and Primal, if using the parmesan cheese. If you omit …
The world has about as many mayonnaise recipes as it does air, so let’s add another to the mix! 😉 A year ago my doctor put me on a very strict elimination diet, and I wasn’t able to have any yeast. I had been making my own mayonnaise to avoid the soybean oil, but I …
These Italian Sausage Sandwiches are some of my favorite sandwiches! These have options to make them paleo, primal, or keto! You have 2 options for the buns, and the best part is that both contain only 2 ingredients each! The chaffle recipe is considered keto or primal. The potato bun is a good option for …