This kielbasa bake is one of the easiest meals you can make! It's also filling and nutritious, and cleans up easy!
Want more sheet pan meals? Check out this list of Healthy Sheet Pan Dinners! They're all gluten free and clean!
Needed Ingredients
- Kielbasa
- Onion
- Peppers
- Potatoes
- Olive Oil
- Salt
- Pepper
Instructions
Start by pre-heating the oven to 400F degrees.
Then prep all your veggies. Chop the peppers, onions, and potatoes and place them on the sheet pan.
Note: Be sure the potatoes are evenly chopped to ensure even cooking!
Drizzle the veggies with olive oil.
Season with the salt and pepper, then gently mix to coat.
Next, lay the kielbasa on top of the veggies. You can optionally cut the kielbasa into 4-6 pieces.
Place the tray in the oven. Bake for approximately 35-40 minutes, or until the potatoes are tender. Enjoy!
Storage/Reheating
This dish is very easy to store and reheat!
For storage, place any leftovers in an airtight container. Store in the fridge for up to 3-5 days.
To reheat, you can microwave them on a microwave safe place.
The preferred method however, is to place them in an oven safe dish and reheat in the oven. With the oven on 350F degrees, this should take about 6-10 minutes.
Clean Kielbasa Sourcing
It can be hard to find clean kielbasa in store, but there are some decent brands.
Pederson's Natural Farms has the Whole30 stamp of approval, meaning it has to be soy and sugar free (commonly found in kielbasa).
Even if you're not following Whole30, at least use a clean brand without corn syrup and other nasty additives. Many meats contain a form of sugar simply to cure it, not just to make foods more addictive. So while they aren't necessarily considered to be paleo, I would consider them to still be a clean food if the sugar is only for curing.
At my local farmer's market, a pig farmer sells high quality pork products, but he adds dextrose in a small amount simply to cure his products to make them last longer.
Many smaller Polish food stores may offer cleaner and authentic kielbasa too!
Substitutions
- Try some chicken sausage instead of the kielbasa.
- Swap out some cauliflower for the potatoes to make it a bit lower carb!
- Use mini bell peppers instead of larger, bell peppers.
Top Tip
Be sure to cut the potatoes evenly! This ensures for even cooking time and even texture.
Kielbasa Bake
Equipment
- 1 chef's knife
- 1 Cutting Board
- 1 Baking Tray
Ingredients
- 1 package Kielbasa
- 1 large Onion chopped into wedges
- 2 Bell Peppers sliced lengthwise
- 4-6 White Potatoes chopped into small chunks
- Olive Oil
- Salt and Pepper
Instructions
- Pre-heat oven to 400F degrees.
- Prepare all the veggies. Make sure the potatoes aren't large chunks or else they will not cook evenly. Alternatively, you can slice them as you would scalloped potatoes.
- Lay all veggies on the sheet pan, and drizzle olive oil on top to coat. Season with salt and pepper to taste. Mix evenly.
- Slice the kielbasa into 4-6 pieces, and slice again lengthwise. Lay on top of the veggies.
- Place in the oven and bake for 35-40 minutes, or until potatoes are tender.
Did you try this recipe? Leave me a rating and let me know how it came out in the comments below!
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