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    Home » Recipes » Gluten Free

    Loaded Smashed Potatoes

    Author: Rachel Rivera | Published: Jan 31, 2020 | Last Modified: Jul 18, 2022

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    These are a killer appetizer for any event! They're absolutely perfect for a sports watching event, or just a regular family game or movie night. I've served something similar to this at a speaking event I did, and they were well received! They pair well with other finger foods, and if you need some more ideas, check out these guac sliders!

    Allergen/Lifestyle Info

    All the recipes on my site are gluten free including this one. However, it's not dairy free, meaning it's a no go if you are on a Whole30. If you're just finishing up a Whole30 however, you can use these to reintroduce dairy! These primal treats could be a full meal on their own as well (primal is paleo + dairy). Alternatively, you could use dairy free sour cream and cheese!

    If you really want to kick it up a notch, use this healthy french onion dip in place of the sour cream! This seriously takes these smashed potatoes to a whole new level that's bursting with flavor! Also, you could mix the sour cream with this onion dip from Primal Palate. If you don't have a Thrive account yet, click here for 25% off your first order! I love Thrive Market for all it has to offer. You can find baking supplies, snacks for ALL dietary needs, non-toxic cleaning supplies, and now even meat and seafood at great prices. They ship quickly too, I've never had to wait long at all. They pack the boxes with great care, I'm always very impressed at how well they cushion everything for shipping!

    Loaded Smashed Potatoes

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    Ingredients
      

    • fingerling potatoes
    • butter
    • sour cream or french onion dip
    • shredded cheese
    • bacon crumbled
    • chives

    Instructions
     

    • Preheat oven to 450.
    • Bring a large pot of water to a boil and add the potatoes. Boil until just fork tender.
    • Spread the potatoes on a baking sheet, and bake for 50 minutes.
    • When finished, gently smash the potatoes with a potato masher, keeping them in 1 piece.
    • Top with butter, sour cream, bacon crumbles, cheese, and green onions. Enjoy!

    Alternative Toppings

    Some other toppings I've seen people use are olives, salsa, lettuce, or ground beef. If you want to make a taco version, use this Whole30 taco seasoning. The seasoning tastes just like the blue box taco kits, but without all the preservatives, MSG, or soy.

    More Gluten Free Snacks to Try

    • Guacamole Sliders
    • Healthy French Onion Dip
    • Dairy Free Buffalo Chicken Dip
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    Paleo and Whole30 Game Day Recipes! »

    Reader Interactions

    Comments

    1. Kimberly says

      November 06, 2020 at 7:19 am

      This sounds so delicious. Potatoes are one of my favorite things to eat! I am definitely trying this!

      Reply
      • thecleanhappylife says

        November 06, 2020 at 8:55 am

        Thank you! I hope you love them!!

        Reply
    2. Lina williams says

      November 06, 2020 at 7:19 am

      These look and sound amazing! Can’t wait to try them.

      Reply
      • thecleanhappylife says

        November 06, 2020 at 8:55 am

        Thanks!! I hope you enjoy them!!

        Reply

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    Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

    Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

    More about me →

    Rachel's Favorites

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