What is the Whole30?
Many people don't know the answer to the question, what is the Whole30? Just another fad diet? Extreme dietary restrictions that are unhealthy? When I told people I wanted to become a coach, I even had two people ask me if Whole30 was an MLM! I’d like to shed some light on this program and give you the run-down.
Thank you for explaining this to me. I have heard of this but didn’t understand what all was involved.
Glad you enjoyed it! Hope you give it a try someday!
I need to do something like this for sure. I really should focus on reducing inflammation and allergies! Great Post !
Yes!! Whole30-ers have reported it has helped with allergies and MANY have reported reduced inflammation. Best wishes on your journey, let me know if I can help in anyway!