This creamy and delicious sugar free honey mustard is a much cleaner version than what you'll find in the store, and made super fast!
Why You'll Love this Recipe!
- It only requires clean and healthy ingredients
- It only has 6 ingredients!
- It's extremely versatile
- The creamy texture is so smooth on your taste buds!
Sugar Free Honey Mustard Ingredients
- Dates
- Mayonnaise
- Salt
- Mustard
- Turmeric
- Vinegar
See the recipe card for measurements.
Dates are used in place of sugar! They are what's used to sweeten this in a much healthier way than sugar.
Note that if you want to keep your ingredients clean and be aware of everything you're eating, check out this homemade Whole30 Mayo. It's super basic and clean and a perfect base for this recipe!
How to Make
Start by boiling the dates in water to soften them, about 1 minute. Drain and set aside to cool, and remove the pits.
When the dates are cooled, place all the ingredients in a mason jar.
Using an immersion blender, blend everything thoroughly. That's it!
Storage
The easiest way to store this dressing is to keep it right in the mason jar, and put saran wrap on top.
Since this recipe calls for raw egg, check the date on the egg carton. That is how long your finished mustard will last.
To be safe, always throw it away if in doubt when using raw eggs.
I do NOT recommend freezing this recipe! When you go to thaw and use it again, it will separate and have a very unpleasant texture.
Sugar Free Honey Mustard Substitutes
- Use Apple Cider Vinegar instead of distilled vinegar.
- While I do recommend using mustard, in a pinch you can swap it out for some dried mustard powder.
- Try a homemade or store bought mayonnaise.
What to Serve with this Dip
This dip is so yummy that you can try it with so many recipes or dippers! Here's a few that I like:
- Baby Carrots
- Bell Pepper Strips
- Gluten Free Chicken Tenders
- Chuletas Fritas
- Delicata Squash Fries
Equipment Needed to Make this Recipe
You'll need only a few main tools for this recipe.
- First, you'll need a small saucepan to boil the dates in.
- Second, you'll need some measuring spoons for the ingredients.
- Third, you'll need a mason jar to put the ingredients inside.
- Finally, you'll need an immersion blender to mix everything in the jar.
Frequently Asked Questions
It could work for your weight loss diet in moderation! If you are counting calories, not that mayonnaise is typically high in fat so you may just need to monitor how much. But it is low in carbs!
Sugar free honey can me keto friendly depending on which brand you buy!
This recipe is most definitely all 3, a dip, sauce, and a dressing! I love to dip chicken nuggets in it, dress salad in it, or spread it on a sandwich! It's incredibly versatile.
This one is! Especially if you use my Whole30 Mayo recipe, all the ingredients in here are clean and very simple.
Sugar Free Honey Mustard
Equipment
- 1 mason jar
- 1 Immersion Blender
Ingredients
- 5 dates
- 1 cup mayonnaise
- ⅛ teaspoon salt
- 1.5 teaspoon mustard
- ¼ teaspoon turmeric
- 2 teaspoon vinegar
Instructions
- Boil the dates in water to soften, for just about a minute. Let cool and discard the pits.
- Place all ingredients in a mason jar.
- Blend with an immersion blender thoroughly.
Did you make this Honey Mustard Dressing? Share your review below and let me know what you used it with! I love hearing your feedback!
If you share it on Instagram, be sure to tag me @thecleanhappylife as I'd love to see your creations!
Note-this post may contain affiliate links, which earn me a small commision but at no extra cost to you. Thank you for your support!
Michelle says
Although I'm not whole 30, I appreciate the idea of it. I've been wanting to experiment with dates and this is definitely a unique recipe to try them out with.
thecleanhappylife says
This is a good one to experiment with! It's so easy. Hope you enjoy it!