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jerk shrimp pineapple bowls

Jerk Shrimp Pineapple Bowls

Rachel Rivera
These Jerk Shrimp Pineapple Bowls are a quick and flavorful dinner that brings the taste of the tropics to your table in under 30 minutes. Juicy shrimp are tossed in smoky jerk seasoning, cooked with sweet pineapple chunks, and paired with rice and veggies for a vibrant, family-friendly meal.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Course Dinner, Lunch
Servings 4 people

Ingredients
  

  • 3 tbsp. Avocado or olive oil
  • 2 lb. Raw shrimp
  • 1 20 oz. Canned pineapple chunks in juice, not syrup
  • 3 tbsp. Jerk seasoning
  • 2-4 cups Cooked rice white, brown, jasmine, or cauliflower rice
  • 1 bag Coleslaw

Instructions
 

  • Heat oil in a skillet over medium-high. Add the shrimp and seasoning and stir to coat, then sauté the shrimp until just pink, about 2 minutes per side. In the last few minutes, add the drained can of pineapple to heat through and flavor the shrimp, mixing thoroughly once the shrimp is fully cooked.
  • Start with your base of rice, then the shrimp and pineapple mixture.
  • Add any and all of the toppings listed above.
Keyword jerk shrimp pineapple bowls