Healthy Chicken Teriyaki
No need to miss out on your favorite takeout meals just because you're eating clean now! This Healthy Chicken Teriyaki has ONLY 6 ingredients! It comes together quick, and doesn't skimp on flavor.
Servings: 4 people
Equipment
- 1 skillet or wok
- 1 Knife
- 1 Cutting Board
- 1 plate
- 1 wooden spoon
- 1 Tablespoon measuring spoon
- 1 Half Tablespoon measuring spoon
Ingredients
- 3 Tbsp. sesame oil split
- 1 lb. chicken tenders or thighs boneless, skinless
- 2 large bell peppers or 3 small, chopped into strips
- 2 medium onions sliced
- 5 cloves garlic minced
- 1 bottle Soy Free Teriyaki from the New Primal, see link above
Instructions
- Heat 1.5 Tbsp. of sesame oil over medium heat in a skillet or wok.
- When heated, cook the chicken roughly 6 minutes per side, or until an internal degree of 165F is reached. Set aside.
- Pour the remaining 1.5 Tbsp. of sesame oil in the skillet. Add the peppers and onions and cook for 7-10 minutes, stirring frequently. Halfway through, add the garlic and cover with a lid. Finish cooking until the peppers and onions are soft.
- Meanwhile, chop the chicken into bite sized pieces.
- When the veggies are done, add the chicken back to the pan.
- Add the bottle of teriyaki and stir to mix evenly. Place the lid back on and let simmer for 2 minutes.
- Enjoy!
