Paleo Apple Muffins
Paleo apple muffins are a delicious and healthy Fall treat! They perfectly follow the paleo diet (which includes gluten and dairy free) so you can have a nutritious breakfast or snack!
Servings: 12 muffins
Equipment
- 1 muffin tray
- muffin liners
- 1 set of measuring cups
- 1 set of measuring spoons
- 1 medium mixing bowl
- 1 large mixing bowl
- mixing spoons
Ingredients
- 1 Tbsp. Ghee
- 3 Tbsp. Milk of choice coconut or almond
- ⅔ cup coconut sugar
- 2 eggs
- 1 tsp. vanilla extract
- ½ cup applesauce
- ½ tsp. apple cider vinegar
- 1 cup cassava flour
- ½ cup tapioca flour
- 1 tbsp. apple pie spice see above for substitutions
- ½ tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. salt
- 1 heaping cup apple peeled and chopped
Instructions
- Preheat the oven to 350 F, and line a muffin tray with muffin liners and set aside.
- Place all of the wet ingredients (including the coconut sugar) in one bowl and mix together. Set aside.
- Place all the dry ingredients in another large mixing bowl, and mix thoroughly.
- Combine the wet into the dry ingredients, and mix thoroughly, but no more than necessarily.
- Fold in the chopped apples.
- Fill the muffin liners evenly with all the batter, and bake in the oven for about 25 minutes, or until a toothpick or butter knife inserted into the center of the muffins comes out clean. Enjoy!
