Whole30 Meatballs
A delicious, restaurant worthy meatball recipe for your Whole30, made with compatible and clean ingredients!
Servings: 4 people
Equipment
- 1 Baking Tray
- 1 large frying pan
- 1 large mixing bowl
- measuring cups
- Measuring spoons
- 2 small mixing bowls
Ingredients
- Coconut or avocado oil for frying
- 1 ½ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon chili pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 lb. ground beef or chicken can also use pork or turkey
- 1 egg
- ¼ cup cassava flour
- cooking spray
- 1 jar Cucina Antica Sauce
Instructions
- Pre-heat the oven to 400F degrees.
- Place a skillet on medium heat and heat the oil.
- Mix together all the spices and ground meat. Form the meat into golf ball sized meatballs.
- Place the egg in one bowl and the flour in another. One at a time, gently roll the meatballs in the egg, then again in the flour to thoroughly coat.
- Working in batches, fry the meatballs, gently moving them as needed in order to fry them all around.
- Place fried meatballs on a sheet pan. Gently spray with cooking oil.
- Place pan in the oven and cook for 8-10 minutes, or until or until meatballs register 165 degrees F internally.
- While the meatballs cook, heat the Cucina Antica sauce in a saucepan over medium.
- Serve together and enjoy!
