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Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

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Rachel's Favorites

Paleo Potato Pancakes
Puerto Rican Picadillo Recipe
Cilantro Lime Dressing-Easy and Delicious
Curry Meatballs
Cheesy Hot Dog Skillet
Buffalo Chicken Sweet Potatoes

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