• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Recipes
  • Contact
menu icon
go to homepage
  • Home
  • Recipes
  • Store
  • About
  • Contact
  • Social Connections

    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Home
    • Recipes
    • Store
    • About
    • Contact
  • Social Connections

    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Paleo and Whole30 Recipes

    Fennel Fronds Pesto

    Author: Rachel Rivera | Published: May 21, 2020 | Last Modified: Sep 3, 2024

    Pin
    Share
    Tweet

    Fennel Fronds Pesto is a vibrant and flavorful twist on traditional pesto, made with fresh fennel fronds! It adds a unique anise-like flavor to any dish you pair it with!

    Fennel Frond Pesto Image

    If you'd like a more traditional pesto but want to keep it healthy and allergen friendly, check out this nut free pesto!

    Ingredients

    • Fennel Fronds
    • Garlic
    • Pumpkin Seeds
    • Salt
    • Olive Oil

    See the recipe card below for quantities!

    How to Make Fennel Pesto

    Start by rough chopping the fronds and garlic.

    Add all ingredients into a blender.

    Blend until everything is mixed, but note that you may need to stop and push everything back down the sides of the blender and drizzle in more oil if needed.

    Enjoy!

    Uses for Fennel Frond Pesto

    • Add some pesto to this Whole30 Mayo for a pesto flavored spread!
    • Try it with this sheet pan sausage and potatoes! It's Whole30 and paleo, and a great way to use this pesto, which is also paleo and Whole30!
    • Make this delicious Gluten Free Chicken Pesto Pasta in thick and creamy sauce!
    • Mix it with gluten free pasta serve with a chicken cutlet!
    • Serve it on top of cooked veggies.

    Storage and Freezing

    After blending, place the pesto in a glass jar. Smooth the top with a spoon, and lightly pour more olive oil on top. When placed in the fridge, the oil will harden and seal the top, and it will last much longer than without it.

    Note that without the seal, it should last at least 5 days in the fridge.

    If you'd prefer to freeze it, a great way to is to freeze it in ice cube containers! This way, when it's ready to be used, you just have to thaw only what you need.

    What can I do with fennel fronds?

    Check above for more answers because there are so many things you can do with fennel fronds! One thing to do is make this fennel fronds pesto recipe!

    Can you eat fennel fronds?

    Yes, the fronds are 100% edible! While many recipes use the bulb and people toss away the fronds, they are edible. Scroll above to see more uses for them!

    Can you dry fennel fronds?

    Yes you can! In a nutshell, put your oven on the warm setting (175-200 degrees), place the fronds in a single layer on a baking sheet, and place in the oven for approximately 20 minutes. Check this post out for more information, it also gives directions to make fennel salt.

    How to store fennel fronds

    To store them properly depends on you'll use them. If it's just the fronds themselves, and you put them in a plastic or paper bag at the grocery store, keep them in there in the fridge until you're ready to use them! Keeping them in the bottom drawer of the fridge will typically keep them fresh for longer.

    Top Tip

    Be prepared in advance to make this recipe! Many stores only sell fennel bulbs with the fronds already cut off, making it hard to fine them!

    Check out farmer's markets and farm stands to also support local farmers!

    Paleo Fennel Frond Pesto Recipe Image

    Fennel Fronds Pesto

    Rachel Rivera
    Fennel Fronds Pesto is a vibrant and flavorful twist on traditional pesto, made with fresh fennel fronds! It adds a unique anise-like flavor to any dish you pair it with!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Dip, Dressing, Sauce
    Servings 0.75 cups

    Equipment

    • 1 High Speed Blender
    • measuring cups
    • Measuring spoons

    Ingredients
      

    • 1 bunch fennel fronds
    • 6 cloves garlic
    • ¼ cup pumpkin seeds
    • ¼ tsp. salt
    • ⅓ cup olive oil plus more for drizzling

    Instructions
     

    • Rough chop the fronds and garlic, and add all ingredients to a blender.
    • Blend, pausing to push everything down and pour more olive oil in as needed.
    • Store in a glass container in the fridge, with extra oil on top to seal the pesto.
    Keyword Fennel Frond Pesto, Fennel Fronds Pesto, Fennel Pesto
    Fennel Frond Pesto

    Did you make this recipe? Leave me a comment below! I love hearing your feedback! Want to save it for later? Save it as a pin so you don't lose it!

    If you try it, take a picture how you used it and tag me @thecleanhappylife on Instagram! I love seeing your creations and love to reshare them.

    Pin
    Share
    Tweet
    « Potato Leek and Bacon Soup
    Sheet Pan Sausage and Potatoes »

    Reader Interactions

    Comments

    1. Nick says

      May 21, 2020 at 6:33 pm

      This sounds awesome. I’ll be giving this a try, thanks!

      Reply
      • thecleanhappylife says

        May 22, 2020 at 5:04 pm

        Thank you! Let me know how it goes!

        Reply
    2. Alice says

      May 21, 2020 at 10:43 am

      Fennel is so good for gut health! I am always looking for another way to use it!

      Reply
      • thecleanhappylife says

        May 21, 2020 at 11:38 am

        Awesome!! Glad I could help! And the addition of a lot of garlic is an added bonus!

        Reply
    3. Lucy says

      May 21, 2020 at 10:38 am

      5 stars

      5 stars
      5 stars5 stars5 stars
      Amazing recipe! Can’t wait to try it x

      Reply
      • thecleanhappylife says

        May 21, 2020 at 11:39 am

        Thanks! Let me know how you like it!

        Reply
      • thecleanhappylife says

        May 21, 2020 at 2:13 pm

        Thanks! Let me know how you like it 💖

        Reply
    4. Karin says

      May 21, 2020 at 10:27 am

      I freaking love Pesto, and this looks delicious! Your pictures are beautiful as well.

      Reply
      • thecleanhappylife says

        May 21, 2020 at 10:33 am

        Thank you so much!! It's so tasty 💖

        Reply
    5. Alyssa says

      May 21, 2020 at 10:20 am

      This looks amazing! I am seriously making this tonight. Thanks for sharing this amazing recipe. I have been looking for a good pesto sauce.

      Reply
      • thecleanhappylife says

        May 21, 2020 at 10:33 am

        Aww that makes me so happy! Thank you for checking it out, let me know how you like it!!

        Reply
    6. Jennifer says

      May 21, 2020 at 10:15 am

      5 stars

      5 stars
      Oh My Gosh this looks delicious and easy to make! Thanks so much for the recipe.

      Reply
      • thecleanhappylife says

        May 21, 2020 at 10:32 am

        Thanks for checking it out!!

        Reply
    7. Paolo says

      May 21, 2020 at 10:07 am

      My sister will love this recipe as she loves pesto very much! Thanks for this recipe

      Reply
      • thecleanhappylife says

        May 21, 2020 at 10:32 am

        Thank YOU for checking it out, hope your sister enjoys this!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Yes, I would like to receive emails from thecleanhappylife. Sign me up!



    By submitting this form, you are consenting to receive marketing emails from: thecleanhappylife. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

    Primary Sidebar

    Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

    Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

    More about me →

    Rachel's Favorites

    • Finished pancakes
      Gluten Free Potato Pancakes
    • Puerto Rican Picadillo Recipe
    • Cilantro Lime Dressing
      Easy Cilantro Lime Dressing
    • meatballs in the yellow curry sauce
      Curry Meatballs
    • Cheesy Hot Dog Casserole
    • finished buffalo chicken sweet potatoes
      Buffalo Chicken Sweet Potatoes

    Recent Posts

    • Cozy One Pot Dinners For Fall!
    • New Years Eve Party Food
    • KFC Famous Bowls Recipe
    • Meatloaf Bowls
    • One Pot Gluten Free Dinners (Protein Focused)
    • About
    • Recipes
    • Contact

    Footer

    ↑ back to top

    About

    • About Page
    • Accessibility Policy
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Pinterest
    • Instagram

    Some links in my posts may be affiliate links.

    Copyright © 2020 Brunch Pro on the Brunch Pro Theme