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    Home » Recipes » Gluten Free

    Gluten Free Ramen (fast and high protein!)

    Author: Rachel Rivera | Published: Oct 12, 2025 | Last Modified: Oct 12, 2025

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    This homemade gluten free ramen is the ultimate cozy, nourishing bowl! It’s packed with flavor, easy to customize, and way cleaner than anything you’ll find in a packet. You can adjust the sodium, choose your favorite protein, and make it just how you like it—without the fillers or soy.

    gluten free ramen

    Why You’ll Love This Recipe

    • Totally customizable: While it calls for chicken, make it with pork or shrimp—whatever you’re craving!
    • Gluten and soy free: Perfect for anyone avoiding traditional ramen ingredients.
    • Quick + satisfying: Comes together in about 20 minutes for an easy weeknight dinner.
    • High in protein: Thanks to the noodles, broth, and your choice of protein, this bowl will keep you full.

    Ingredients

    • Chicken Broth
    • Gluten Free Ramen Noodles
    • Chicken Breasts
    • Salt
    • Coconut Sugar
    • Curry Powder
    • Garlic Powder
    • Toppings of choice-see below

    A note on the gluten free ramen noodles – I love using the Lotus Foods brand. They’re gluten free, high in protein, and cook up quickly!


    How to Make It

    1. Build the broth-pour in your broth and seasonings. Bring it to a gentle simmer.
    2. Add your protein-drop in the sliced chicken then immediately go to the next step.
    3. Add the noodles-drop in the gluten free ramen noodles and cook according to the package directions (usually just a few minutes).
    4. Toss in the veggies-add any quick-cooking vegetables if using and let them soften slightly.
    5. Finish and serve-taste and adjust seasoning as needed, then ladle into bowls and top with your favorite mix-ins and garnishes (see above).

    Swaps & Variations

    • Make it spicy: Add chili garlic sauce or a drizzle of sriracha.
    • Make it creamy: Stir in a spoonful of coconut milk or heavy cream for a rich twist.
    • Broth options: Use veggie, beef, or pork broth.

    Topping and Mix-ins

    • Soft (or hard) Boiled Eggs
    • Sriracha
    • Spinach
    • Seaweed
    • Green Onions or Scallions
    • Sesame Seeds
    • Bok Choy
    • Black Garlic
    • Mushrooms
    • Chili Crunch Oil
    • Lime Wedges
    • Carrot Shreds
    • Bean Sprouts
    • Garlic Chips

    Storage & Reheating

    Store any leftover ramen in an airtight container in the fridge for up to 3 days. The noodles will absorb some broth, so add a splash of extra broth or water when reheating on the stove or in the microwave.

    gluten free ramen

    Gluten Free Ramen (fast and high protein!)

    Rachel Rivera
    This gluten free ramen recipe is a cozy, protein-packed bowl full of flavor and comfort. It’s made with clean ingredients, easy to customize, and perfect for anyone craving a satisfying noodle soup without any unnecessary ingredients.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Dinner, Lunch
    Cuisine American, Asian
    Servings 4 people

    Equipment

    • large saucepan or Dutch oven
    • Cutting Board
    • chef's knife
    • fork or spoon

    Ingredients
      

    • 6 cups Chicken Broth
    • 4 packs Gluten Free Ramen Noodles Lotus Foods works best, see above!
    • 1.5 lb Chicken Breasts thinly sliced
    • ⅕ tbsp. Salt
    • 1 tbsp. Coconut Sugar
    • 1 tbsp. Curry Powder
    • 1 tsp. Garlic Powder

    Instructions
     

    • In a large pan over high heat, pour in your broth and seasonings, and bring it to a boil.
    • Drop in the sliced chicken then immediately go to the next step.
    • Drop in the gluten free ramen noodles and cook according to the package directions (usually just a few minutes).
    • Add any quick-cooking vegetables if using and let them soften slightly.
    • Taste and adjust seasoning as needed, then ladle into bowls and top with your favorite mix-ins and garnishes (see above).
    Keyword gluten free ramen, gluten free ramen recipe

    More Gluten Free Soup Recipes

    • Slow Cooker Zuppa Toscana
    • Gluten Free Creamy Chicken Soup
    • Gluten Free Broccoli Cheddar Soup
    • Creamy Hamburger and Potato Soup

    Did you try this recipe? Leave a comment below letting me know how it came out!

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    Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

    Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

    More about me →

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