Appetizers

Delicious and healthy appetizers! All are gluten and soy free, and some are dairy free too!

New Years Eve Party Food
Gluten Free Bang Bang Shrimp
Dairy Free Buffalo Chicken Dip
Paleo Tostones (Whole30, Vegan)
Delicata Squash French Fries
Flavorful Whole30 Meatballs
Delicious Thanksgiving Egg Rolls
Healthy Football Snacks
Loaded Smashed Potatoes
Garlic Parmesan Smashed Potatoes
Guacamole Sliders

Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

More about me →

Rachel's Favorites

Gluten Free Potato Pancakes
Puerto Rican Picadillo Recipe
Easy Cilantro Lime Dressing
Curry Meatballs
Cheesy Hot Dog Casserole
Buffalo Chicken Sweet Potatoes