Sheet Pan Beef and Broccoli

Another sheet pan meal! It’s no secret they are some of my favorite meals, due to them being so easy on prep and clean-up.

This one is Paleo and Whole30! Just make sure the fish sauce has no added sugar in it. Red Boat fish sauce is a great brand, but if you don’t have any it can be omitted.

Enjoy this simple take on classic beef and broccoli!

Sheet Pan Beef and Broccoli

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course
Cuisine: Asian
Keyword: Beef, Broccoli, Sheet Pan
Servings: 4

Ingredients

  • 1.25 lb Beef
  • 4 cloves garlic diced
  • 1 Tbsp. coconut aminos
  • 1/2 Tbsp. sesame oil
  • 1/8 tsp. fish sauce
  • 1/8 tsp. salt
  • 1/2 lb. broccoli
  • sesame oil for drizzling
  • 1 Tbsp. coconut aminos
  • 4 cloves garlic chopped
  • salt

Instructions

  • Thinly slice the meat into 1/4 inch slices.
  • Combine the garlic, coconut aminos, sesame oil, fish oil, and salt in a medium sized bowl. Add the meat and let it marinate while you prepare and cook the broccoli.
  • Pre-heat the oven to 400 degrees Farenheit.
  • Chop the broccoli into florets and discard the stems. Chop the garlic.
  • Spread the broccoli and garlic on a large sheet pan. Drizzle with the sesame oil and coconut aminos. Sprinkle with salt to taste.
  • Roast for 20-30 minutes depending on the floret sizes until mostly tender.
  • Remove tray from the oven and pre-heat the broiler.
  • Push the broccoli to one side of the pan, and lay out the beef on the pan in a single layer.
  • Put tray into the heated oven, and broil for 5 minutes. The meat should be medium-rare and the broccoli should be lightly browned. Note-if you like your meat cooked more, leave in to broil longer but take out the broccoli if needed.
  • Serve and enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *