Appetizers

Delicious and healthy appetizers! All are gluten and soy free, and some are dairy free too!

Dairy Free Buffalo Chicken Dip
Paleo Tostones (Whole30, Vegan)
Delicata Squash French Fries
Flavorful Whole30 Meatballs
Delicious Thanksgiving Egg Rolls
Paleo and Whole30 Game Day Recipes!
Loaded Smashed Potatoes
Pork Enchilada Tostones
Smashed Potatoes
Guacamole Sliders
4 Ingredient Turkey Poppers

Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

More about me →

Rachel's Favorites

Gluten Free Potato Pancakes
Puerto Rican Picadillo Recipe
Cilantro Lime Dressing-Easy and Delicious
Curry Meatballs
Cheesy Hot Dog Skillet
Buffalo Chicken Sweet Potatoes

Social Connections

Social Connections

Appetizers