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    Home » Recipes

    Appetizers

    Delicious and healthy appetizers! All are gluten and soy free, and some are dairy free too!

    • Gluten Free Bang Bang Shrimp
    • Dairy Free Buffalo Chicken Dip
    • Paleo Tostones (Whole30, Vegan)
    • Delicata Squash French Fries
    • Flavorful Whole30 Meatballs
    • Delicious Thanksgiving Egg Rolls
    • Healthy Football Snacks
    • Loaded Smashed Potatoes
    • Garlic Parmesan Smashed Potatoes
    • Guacamole Sliders

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    Hi, I'm Rachel! I'm a health food blogger who's currently obtaining a nutrition certification! My health journey started with hormonal issues and gut health, which eventually led to this blog!

    Here you'll find recipes that are practically all gluten free and soy free! Many are paleo and grain free also, but all are healthy and delicious!

    More about me →

    Rachel's Favorites

    • Finished pancakes
      Gluten Free Potato Pancakes
    • Puerto Rican Picadillo Recipe
    • Cilantro Lime Dressing
      Easy Cilantro Lime Dressing
    • meatballs in the yellow curry sauce
      Curry Meatballs
    • Cheesy Hot Dog Casserole
    • finished buffalo chicken sweet potatoes
      Buffalo Chicken Sweet Potatoes

    Recent Posts

    • Fried Chicken Tacos
    • Ground Chicken Pizza Crust
    • Chicken Sausage Bowls
    • Creamy Italian Dressing
    • Tzatziki Sauce
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